Insight Meditation Programs

with

Peter Doobinin

The Downtown Meditation Community is comprised of  individuals who come together to practice and study the dhamma, the teachings of the Buddha.  The programs, held for the most part in the downtown area of Manhattan, are led by Peter Doobinin and other teachers.  These classes, courses, and retreats offer an opportunity to cultivate the practice of insight meditation and develop the skillful qualities that enable us to live in a more joyful and compassionate manner. It is our vision to provide an environment where students are able to deepen in dhamma practice, learn to integrate dhamma practice in their everyday lives, experience an intimate relationship with the teacher and other practitioners, and participate in the evolution of the community.

All who are interested are welcome to attend our programs and be part of the Downtown Meditation Community.  DMC  is dedicated to creating a space that welcomes all people regardless of cultural and religious background, race, socio-economic class, sexual orientation, gender identity, age, education, physical ability, or ability to pay.  We look forward to seeing you.

Insight meditation, derived from the Theravada school of the Buddha’s teachings, offers a way to develop tranquility and understanding.  Practicing insight meditation, we gradually learn to train our mind, to let go of anger and aversion, negativity, fear, stress, dissatisfaction.  We learn to open the heart, to relate to ourselves and others with kindness, compassion, joy and peace.

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